8:30- 4 Scrambles eggs and 4 bacon strips with 6 fish oils :)


12:00- one cup of black coffee
3:00- three leftover sausage links
5:00- mixed fruit
7:00- two tilapia fillets and a banana with almond butter
3:00- three leftover sausage links
5:00- mixed fruit
7:00- two tilapia fillets and a banana with almond butter
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