Monday, January 3, 2011

DAY 1 AND 2 -- LATE START!!

So i got off to a slow start beginning the "30 day" challenge! I actually started the "strict" diet yesterday instead of Saturday due to complications ;) Lets just say I didnt feel so hott and after throwing up all morning i finally forced my boyfriend to get me some Saltine Crackers ... and what do you know? It helped :) So if i can actually finish this challenge :\ then my last day will February 1st!! My motivation to eat 100% healthy is low for unknown reasons but i am going to try and push past that because it will only make me stronger!

Day 1 started off by cooking a HUGE egg scramble with mushrooms, onions, bellpeppers, jalapenos, sausage, and bacon! It was pretty delicious-- I attempted to make some more paleo pancakes ... but it was unsucessfull. We had a super late "breakfast" and should probably be considered our lunch because my next meal was paleo chilie which consisted of lots and lots and meat and tomato sauce! Me and Jesse made TONS so i brought some to work with me this morning to eat for lunch.

After a mini garage WOD with Jesse and his roommate Conner we all ate another bowl chilie, oranges, and an apple!
The WOD was 5x5 press
50lb, 55lb, 60lb, 65lb, 65lb (3) It felt pretty awesome, because my one rep max of presses is sixty five pounds, but i was able to press that weight five times in a row :) So obviously my one rep max should increase tremendously next time i attempt it ... hopefully !!

So now i begin day 2 -- I didnt have to make a good breakfast this morning so i have eaten two oranged and an apple! Im hoping during this challenge i can increase my vegetable intake and decrease all my fruit intake,we'll see :)

--I tried really hard to ignore my hunger and not snag some bacon from the breakast center at my work ... but i failed ): So i had a few peices of bacon to help fill me up before lunch! Around 12:00 i will have a bowl of Paleo Chilie also! So far so good, but tomorrow i will be waking up a littler earlier to get a good breakfast down before work!!

Above is a picture of the intense temptation i have to stare at everyday while working!!! Just wanted to share with all my readers :)

For lunch I ate one bowl of Chilie.
Early dinner at 4:00 -- 5 eggs

Today i did Cindy (AMRAP 20 Minutes)
5 Pull ups
10 Push Ups
25 Air Squats

I completed fifteen rounds evens and then had a smoothie with strawberries, coconut milk, water, and protein powder!! Its already 8:17 and i REALLY dont feel like cooking dinner ... looks like ill be having leftover chilie again for lunch tomorrow :)

Night everyone!!

2 comments:

  1. Hook me up with the paleo chili recipe!!!

    ReplyDelete
  2. Kayla:

    http://www.crossfitfootball.com/page/index.php?menu=nutrition&page=chili

    ReplyDelete