DAY 4

Wednesday, January 5 (DAY 4)
I got to sleep in SUPER later today, which felt awesome!
For breakfast i ate 3 scrambled eggs and an apple on the way to the 12:00 crossfit work out.
1.5.11 WOD
50 squats
40 kettlebell swings 35lbs
30 Wall balls 8lbs
20 push ups
10 Man Makers
20 push ups
30 Wall Balls
40 KB Swings
50 squats
19:23

After the work out me and Jesse went to La Madaline and both got large salads and shared a bowl of vegetable soup!

I then went to ANOTHER crossfit WOD at 3:45 with Jesse's training group which consists of highschool and college boys! The work out was the 101 push press challenge for time, and everytime you set the bar down you had to complete 3 burpees before picking it back up again! I finished in 10:41 using a 45lb bar. It was TOUGH! Afterwards we did max pull ups -- I only got 12 (I was worn out)

After an hour in traffic, i made a protein smoothie with berries and bananas and ate some turkey meat!
A few hours later i ate 3 eggs sunny side up and snacked on walnuts!