Tuesday, January 4, 2011

BACON!!!

DAY 3

So for breakfast i had an egg scramble with bacon- I know what your thinking, "Its only day 3 and you've already had bacon TWO days in a ROW" ... but-- It was the last of my bacon leftover from about a week ago, and when i went to the grocery store last night, i did not purchase any bacon OR sausage!!! :) So i decided this morning, to use the last of my bacon and try to go on a binge for at least a week with no bacon or sausage -- at least not ALOT of it! So we'll see.

6:30-- 4 scrambled eggs and 3 bacon strips (chopped)
9:00-- One bowl of unsweetened apple sauce and one cup of black coffee
12:00- One big bowl of leftover chilie



TUESDAY W.O.D. (I will be doing this at 6:30)
As many rounds as possible -- 5 minutes
-5 DB cleans 20lbs
-5 Burpees
As many rounds as possible -- 6 minutes-6 Box jumps
- 6 Box jumps 18in
- 6 Ring Dips
As many rounds as possible -- 7 minutes
- 7 Hang power Snacth 45lbs
-7 Ankle 2 Bar


For dinner i had sweet potatoes, turkey meat, and broccoli

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